About Us

Health Total was founded in 1997 with a mission to promote health and well-being among the common people by using natural and scientific means. As India’s leading lifestyle modification company, Health Total has pioneered a first-of-its-kind ‘Integrated Approach’ to healthy living that uses ‘food as medicine’ and combines the benefits of Ayurveda, homeopathy, nutritional therapy, low GI functional foods, therapeutic lifestyle management and mild exercise to bring about weight loss and improve the health of the common man. Easy-to-follow meal plans, nutritious and tasty recipes that can be easily made with ingredients anyone already has in their kitchen, is what makes Health Total plans a favourite with 5,00,000+ people across India. Serving clients through more than 60 centres across India, including Mumbai, New Delhi, Bengaluru, Indore, Pune, & Nashik, 200+ qualified doctors and nutritionists deliver customised plans with the following benefits - • Perfect for people with a busy lifestyle • Tasty, nourishing meal plans using what you already have in the kitchen • No gadgets, no creams • Support and motivation at every step • Clinically-proven results Health Total also offers a Health Total@Home programme where customers can get on the plan and enjoy all the benefits of the programme from the comfort of their homes. Health Total Programmes: Health Total caters to a wide array of health conditions through comprehensive plans that include — • Weight management • High Cholesterol • High Blood Pressure • Acidity • Diabetes • Digestion • PCOD • Menopause • Immunity • Joint Pain

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